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This course can no longer be booked.
Dance your stress away
Started 20 Feb
Membership Required.
Location 1Service Description
Dance-based fitness class set to Latin and international music. Benefits: Fun, engaging cardiovascular workout Improves coordination and flexibility Boosts mood and reduces stress Enhances social connections Qualifying Metrics: Suitable for all fitness levels No dance experience necessary 2-3 classes per week for best results 45-60 minute sessions
Upcoming Sessions
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